RUN COACHING

ROAD AND TRAIL RUNNING EXPERTISE

THINK BIG

RUN HARD

STAY STRONG

Run Coaching Trail and Road Running Expertise

At the Complete Athlete we are dedicated to helping you achieve your specific goals and ambitions. Be it a 5km, Marathon, Comrades or even a 100 miler, we take you seriously.

“Thank you for crewing us in Karkloof. It was a very special and memorable weekend“ ~ Ingrid

“Thank you for your kind words and thank you for coaching me” ~ Brenda

“Thank you Complete Athlete for helping me achieve my goals.” ~ Gerda

Prices

A personalised weekly training program delivered to you via Training Peaks

  • A monthly nutrition consultation

  • Advice, race day strategies, motivation and inspiration

  • A high quality moisture management branded running shirt

  • A monthly catch-up meeting to discuss progress and goals

  • A weekly group run with other Complete Athletes and the coach

  • An open line for any questions, concerns or training issues